ADHD (Attention Deficit Hyperactivity Disorder) is a neuro-developmental disorder that affects children, teens and adults. Symptoms include difficulty paying attention, difficulty concentrating and difficulty unwinding themselves, difficulty to remain seated and even experiencing unrelated thoughts, which can have a significant impact on daily life. This ADHD test is based on a proven self-assessment screening tool and can give you guidance on where to find further resources for help.


A Psychiatrist, An aDHD Test, or a treatment center like HEAL Behavioral Health can help you assess, diagnose and treat Attention Deficit hyperactivity disorders.


  • What is ADHD
  • Taking the ADHD Test
  • Navigating the ADHD Test
  • Common Symptoms of ADHD Disorders
  • Professional Help With ADHD
  • Treatment Options Available


Assess ADHD symptoms quickly and accurately with this widely recognized screening tool.

1. How often do you have problems remembering appointments or obligations?

2. How often do you feel overly active and compelled to do things, like you were driven by a motor?

3. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

4. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

5. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

6. How often do you have difficulty getting things in order when you have to do a task that requires organization?

Enter your email to receive the assessment results along with helpful resources.

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The above screening tool is preliminary and is based on the ASRS-v1.1, from the ADHD Association of America. If you think you may be suffering from ADHD and/or are experiencing a mental health crisis, please reach out for professional help right away. HEAL Behavioral Health can help with treatment options, interventionists or other resources for ADHD and other co-occuring diagnosis.

Understanding the ADHD Test

One common ADHD test is the ASRS (Adult Self-Report Scale). It’s a series of questions that evaluate your symptoms of ADHD based on the DSM-5 criteria. The DSM-5 is the official manual used by psychiatrists to diagnose mental disorders. Another ADHD test is the ADHD-RS (ADHD Rating Scale). It’s often a diagnostic tool used for children, but it can also be adapted for adults. It includes questions about behavior and attention, such as how often you have trouble following instructions or how often you fidget.

What is the ADHD Test?

An ADHD test is a screening tool used to evaluate and determine whether an individual is displaying symptoms of ADHD. It typically involves a series of questions that are designed to assess an individual’s behavior, attention span, impulsivity, and hyperactivity levels.

The most accurate ADHD tests are those that are administered by a healthcare professional or psychologist, as they are more likely to give accurate results, be based on standardized diagnostic criteria and take into account an individual’s medical and psychiatric history.

While a positive result on an ADHD test may suggest the presence of ADHD, it is only a preliminary test or complete an assessment, and a healthcare professional will need to conduct a full assessment comprehensive evaluation to make an accurate diagnosis.

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What are Common Adult ADHD Symptoms?

Symptoms of adult ADHD can manifest in various ways and the screening tools in the ADHD test reflect these symptoms. Common symptoms of inattention include: difficulty concentrating and focusing on tasks, forgetfulness, poor organization skills, and procrastination. A person with adult ADHD may also have difficulty following through with tasks or completing them in a timely manner. They may also struggle with multitasking and find it challenging to prioritize tasks.

Some symptoms of ADHD can mimic other common disorders like anxiety, depression, learning disorders, Autism or even PTSD. For some, it is common to see co-occuring diagnosis, meaning have multiple disorder that may tie in together. It is always best to talk to a medical doctor and have a proper psychiatrist evaluation conducted to understand the best course of action for you.

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Affects of ADHD on Daily Life

People with ADHD often feel restless and struggle with sustaining attention for an extended period of time. The core symptoms of ADHD, as described in the ADHD test, include inattention, hyperactivity, and impulsivity. Inattention as well as difficulty waiting are significant challenges for the parents over their children suffering from said symptoms. Both may find it hard to provide a proper conversation and help to finish schoolwork that may fail their school and even leisurely activities.

However, it is important to note that the severity of these symptoms can vary among individuals diagnosed with ADHD. Some may have a more severe form of the disorder, while others may have a milder form that does not significantly affect their daily life. Additionally, some people with ADHD may find that they can sustain attention better in certain situations, such other situations such as when they are highly interested in a task or when they are in a stimulating environment.

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How to diagnose ADHD?

The process of diagnosing after taking the ADHD test involves several steps. Firstly, a thorough medical and psychiatric evaluation is conducted. This includes a complete physical exam, a review of medical and family history, and a comprehensive psychological evaluation that assesses the individual’s behavior, mood, and cognitive functioning.

In addition, a diagnosis of ADHD requires meeting specific criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). These criteria include experiencing at least six of the nine symptoms of inattention and/or hyperactivity/impulsivity for at least six months, the presence of symptoms in two or more settings, and significant impairment in social, academic, or occupational functioning.

ADHD Testing for Adults

Other tests, such as cognitive and educational assessments, may also be conducted to test and rule out other conditions that can mimic ADHD, such as learning disabilities or anxiety disorders. Self assessments are used many times as a starting point for people to identify their symptoms and find direction in where to find help. Adults may be less likely to seek help due to the numerous different ways ADHD can show up in an individuals life.

ADHD in Adults Diagnosis

If you believe you may be struggling with attention deficit hyperactivity disorder (ADHD), the first step would be to take a diagnostic ADHD screening, that is often a self-assessment like this one, found online. Next, it woul be important to find a healthcare professional who specializes in ADHD in adults. This healthcare provider may be a psychiatrist, psychologist, or licensed therapist who has experience in diagnosing and treating ADHD in adults.

During the evaluation, the mental health professional will ask you to answer a series of questions about your symptoms and mental health history. They may also use psychological tests and rating scales to measure your attention, impulsivity, and hyperactivity levels. Finally, you would work with your doctor or your healthcare professional to develop a treatment plan that suits your needs on an ongoing basis.

Is ADHD Test a Substitute for Medical Diagnosis?

It’s important to note that self-assessment tests aren’t a substitute for a professional, accurate diagnosis towards mental health problems. Only a qualified healthcare professional can diagnose ADHD after conducting a comprehensive evaluation that includes a thorough review on the individual’s medical history, symptom history, and clinical observation.

If you think you might have ADHD, it is very important to have a conversation and seek professional evaluation by taking tests. A diagnosis can help you access a treatment plan, support, medication and resources to manage your symptoms and improve your quality of life.

How can an online ADHD test can help you?

One benefit of taking an online self assessment test is that it can be done from the comfort of your own home. This can be especially helpful for those who may not have easy access to a healthcare professional who can diagnose ADHD. Additionally, taking a self assessment test can be a good first step for those who are unsure if they are experiencing signs of ADHD.

Online ADHD tests are typically based on established diagnostic criteria, such as the DSM-5, and can include a variety of questions related to ADHD . After completing the test, individuals receive a report that can help them better understand their symptoms and determine whether or not they may have ADHD. Your results are completely confidential, and will only be emailed to the address you provide.

Is ADHD considered a mental health disorder?

ADHD is considered a mental health disorder due to the significant impact it has on a person’s daily life. ADHD affects a person’s ability to focus, organize, and complete tasks, leading to difficulties in school, work, and relationships.

ADHD is classified as a disorder, meaning that it is caused by abnormalities in the development of the brain. The disorder is typically diagnosed in childhood but can also persist into adulthood. The symptoms of ADHD include difficulty in remaining focused, impulsivity, hyperactivity, forgetfulness, and disorganization. Treatment for ADHD is available, and many have been able to find relief by seeking help.

Taking Next Steps

The impact of ADHD on a person’s mental health can be significant. Children with ADHD may struggle with academic achievement, social relationships, and emotional regulation. Adults with ADHD may face challenges in their work life, relationships, and overall quality of home life too.

Treatment for ADHD often involves a combination of series of medications and therapies. Medications including stimulant and non-stimulant options can help to improve attention and reduce hyperactivity. There are non-narcotic options available. Therapy, such as cognitive-behavioral therapy or coaching, can help individuals with ADHD learn coping skills, organizational strategies, and improve social skills.

National Institute of Mental Health on ADHD

The National Institute of Mental Health (NIMH) and the World Health Organization (WHO) are both important players in the research and treatment of attention deficit hyperactivity disorder (ADHD).

NIMH is an organization within the National Institutes of Health that focuses specifically scientific research on mental health. NIMH conducts research on ADHD and other mental disorders, with the goal of developing new and more effective treatments. NIMH also works to translate its research findings into practical tools and resources for healthcare providers and patients.

World Health Organization on ADHD

The WHO is a specialized agency of the United Nations that is dedicated to promoting health and preventing disease worldwide. The organization has a strong commitment to mental health, and ADHD is one of the many disorders that it is working to address. The WHO has developed guidelines for the diagnosis and treatment of ADHD, which are widely used by healthcare providers around the world.

Both NIMH and the WHO recognize the importance of addressing ADHD as a global health issue. The organizations collaborate on a variety of initiatives, including research studies and public education campaigns. By working together, they can leverage their resources and expertise to advance our understanding of ADHD and improve outcomes for individuals with the disorder.

Understanding ADHD and Trauma

Attention Deficit Hyperactivity Disorder (ADHD) and trauma are two distinct but often interconnected conditions. ADHD is a neurodevelopmental disorder that affects an individual’s ability to pay attention, control impulsivity, and manage hyperactivity. Trauma, on the other hand, refers to any deeply distressing or disturbing event that overwhelms an individual’s ability to cope. Post Traumatic Stress Disorder can be a difficult condition to cope with. Take our PTSD test here.

Studies suggest that experiencing trauma can increase the likelihood of developing ADHD. Children who have experienced trauma may exhibit symptoms similar to ADHD, such as difficulty concentrating and hyperactivity. It is also possible for individuals with ADHD to be more susceptible to experiencing trauma due to impulsivity and poor decision-making skills.

Treating ADHD

The most common treatments for ADHD include medication, behavioral therapy, and a combination of both.

Stimulant medications such as Ritalin and Adderall are the most commonly prescribed drugs for ADHD. They work by increasing the levels of dopamine and norepinephrine in the brain, which can help improve attention and focus. Behavioral therapy, on the other hand, can help individuals with ADHD develop coping mechanisms and learn strategies to manage their symptoms.

Treating ADHD at HEAL Behavioral Health

HEAL Behavioral Health is a mental health treatment center that offers effective treatments for ADHD. Patients receive comprehensive care that includes a combination of medication management and therapy. Our team of professionals are highly skilled in identifying and treating ADHD, using evidence-based approaches that are tailored to each individual’s needs. Find out if HEAL Behavioral Health’s Areas we Serve Florida Addiction Recovery Services.

By addressing the symptoms of ADHD, you can improve your quality of life and achieve your fullest potential. HEAL’s compassionate approach to care and commitment to excellence make us a top choice for those seeking help for ADHD.

Getting Help From a Licensed Mental Health Professional

Getting help from a licensed mental health professional for ADHD can be incredibly beneficial. These professionals, such as psychiatrists, psychologists, or therapists, specialize in understanding and treating ADHD. They can provide guidance, support, and practical strategies to manage ADHD challenges effectively.

Seeking their assistance ensures you receive comprehensive and evidence-based care, increasing your chances of better managing ADHD symptoms and improving your overall well-being. If you feel you may be struggling with a co-occurring mental illness, find our library of mental health assessments and other resources here.

HEAL Behavioral Health has a team of experience and highly trained licensed therapists who work with clients one on one and in group settings. Group therapy led by a licensed clinical therapists can extremely effective in allowing individuals to identify with others struggling and heal from peer feedback.


Individuals diagnosed with ADHD can feel intense episodes of emotional dysregulation, fear of abandonment, intense anger and extremely low self esteem. Overcoming innate reactions they have no control over can be exhausting and difficult. Many feel shame, guilt and remorse over their past behaviors.

Using the screening tool or borderline personality disorder test above can be a great starting point to self-evaluate for ADHD or high functioning ADHD. Depending on your score and the severity of your symptoms, reach out to get a full assessment and psychiatric evaluation at HEAL Behavioral Health.

While other disorders like anxiety, depression, bipolar or schizophrenia have primary label medication as a treatment course, there is no proven benefit of pharmaceutical medication treating ADHD. Medication is normally used to mitigate the co-occurring mental disorders or health problems.

Those struggling with BPD can struggle maintaining healthy interpersonal relationships along with other symptoms. It may be difficult to support a loved one struggling with BPD. At HEAL Behavioral Health, we work directly with the families of our patients to educate them on BPD and help them set healthy boundaries with compassionate communication.