Recognizing you need help is one huge step to recovery. Addiction to drugs or alcohol, just like any other disease, is a health problem. It is important to acknowledge that it is more than just a legal issue -it is a public health matter and should undergo treatment. In this article, we will shed light on what do you learn in rehab and the process that can help you overcome addiction.
What are Rehab Facilities
Rehab facilities for addiction are devised to facilitate treatment and recovery. It provides people with addiction the additional care and assistance they need to achieve recovery. Its core function is to aid clients in making positive changes in their lives using correcting maladaptive behaviors.
In these facilities, counselors, psychologists, and other professionals facilitate treatment and therapy for the patients. Rehabs use both individual counseling and group therapy. Individual counseling sessions may sometimes take place daily. Patients are assisted in discovering other significant factors, be it emotional or psychological, that led to the addiction.
It is important to note that such factors -being the possible root cause of the disease – need to be addressed for recovery to be achieved. For group therapy, clients are facilitated by creating new friendships, as social connections are considered a vital aid to their recovery.
What Do You Learn In Rehab
Rehab is a place for unloading and unlearning, and at the same time, for learning and growing. There is so much a rehabilitation facility can offer to the community, and below is a list of things what you can learn in rehab:
Easy 12-Step Addiction Recovery Program
One of the widely used treatment tools for people with drug and alcohol addiction is the 12-Step Program developed by Alcoholics Anonymous. This treatment method is designed to aid people in understanding the journey during and after recovering from addiction.
Basically, what do you learn in rehab constitutes: people can help each other in attaining and sustaining abstinence from abusing substances. However, healing cannot be achieved unless people with addiction submit themselves to a higher power. While the 12-step model is deemed helpful and good for many, others struggle with the interpretation that the Program has a strong religious element.
The following are the 12 Steps as written in the original “Big Book” by the Alcoholics Anonymous:
How Patients Pathway To Recovery
Aside from all the important things you can learn in rehab, there is another vital part of recovery: feelings. Here are the reasons why:
So, what do you learn in rehab and why should you go? When someone with an addiction can recognize their feelings, process, and deal with them appropriately.
Recovery is not a walk in the park. It has its ups and downs. It is important to acknowledge that healing is not linear and that you need only to trust the process and be patient with yourself. We have discussed the key points on addiction and rehab. Now you can confidently tell people what you know when asked, what do you learn in rehab?